Slice
By VicentaLakin
THE EGGPLANT IS MORE NUTRITIOUS AND CONTAINS PROTEINS, FATS, CARBOHYDRATES, VITAMINS AND A VARIETY OF NUTRIENTS SUCH AS CALCIUM, PHOSPHORUS AND IRON. EACH 100 G CONTAINS A PROTEIN OF 2.3 G, FAT 0.1 G, CARBOHYDRATES OF 3.1 G, CALCIUM 22 MG, PHOSPHORUS 31 MG, IRON 0.4 MG, CARROTS OF 0.04 MG, SULPHATE 0.03 MG, NUCLOPS OF 0.04 MG, NITRIC ACID 0.5 MG, ANTI-PROSTHETIC ACID 3 MG. IN ADDITION, THE PRESENCE OF VITAMIN E IN VI3 ANTI-AGING EGGPLANTS, THE PREVENTION OF HAEMORRHAGE AND ANTI-AGING FUNCTIONS, AND THE FREQUENT CONSUMPTION OF EGGPLANTS CAN PREVENT ELEVATED LEVELS OF CHOLESTEROL IN BLOOD AND HAVE A POSITIVE EFFECT ON SLOWING HUMAN AGEING. THERE ARE MANY WAYS OF DOING EGGPLANT, AND HERE IS A SIMPLE, PRACTICAL AND DELICIOUS ONE。
Recipe Recommendations
- round eggplant a
- garlic appropriate amount
- salt appropriate amount
- rice vinegar appropriate amount
- soy sauce appropriate amount
- sesame oil appropriate amount
Steps for Slice
1
Round eggplant one, wash off the skin。
2
The eggplant is cut into large pieces and immersed in salt water for five minutes in order to avoid oxidizing the face of the eggplant。
3
Garlic is best broken into paste with garlic cans and glue. Add salt, raw smoke, rice vinegar and perfume to sauce。
4
Cheese tablets steam for 10 minutes. Take out and pour out the extra moisture。
5
I'll just pour the smoother sauce on the eggplant. This dish not only preserves the original juice of the eggplant but also plays the garlic to its extreme. Why don't you try it