Butterfly cod

By VicentaLakin

Butterfly cod
COD, SHANDONG, IS CALLED "BIG HEAD." THE COLD-WATER BOTTOM FISH, ONE OF THE MARINE ECONOMICS PRODUCED ALONG THE NORTHERN COAST, IS ALSO ONE OF THE MAIN FISHERIES IN THE EASTERN MOUNTAINS. COD CONTAINS 16.5 GRAMS OF PROTEIN PER 100 GRAMS OF MEAT AND 0.4 GRAMS OF FAT. IN MANY COUNTRIES AROUND THE WORLD, COD IS USED AS ONE OF THE MAIN FOODS AND IS PROCESSED INTO A VARIETY OF AQUATIC FOODS IN ADDITION TO FRESH FOOD, AND ITS LIVER IS LARGE AND OILY, RICH IN VITAMINS A AND D, WHICH ARE RAW MATERIALS FOR EXTRACTING FISH LIVER OIL. ITS FLESH IS WHITE AND TENDER, ITS MOUTH IS LOW, IT HAS NO THORNS AND IT IS PARTICULARLY SUITABLE FOR THE ELDERLY. CHANGE THE SHAPE TO MAKE A BUTTERFLY COD TODAY。

Recipe Recommendations

  • Cod art. 1
  • onion ginger appropriate amount
  • okra one
  • cooking wine appropriate amount
  • green and red pepper appropriate amount
  • carrots appropriate amount
  • coriander appropriate amount
  • edible oil appropriate amount

Steps for Butterfly cod

  • Make Butterfly cod step 0
    1
    Materials: 1 cod, onions, ginger appropriate。
  • Make Butterfly cod step 1
    2
    Quantums, spices: wines, steamed fish oil, green peppers, carrots, fragrances, a mustache, edible oil。
  • Make Butterfly cod step 2
    3
    Cods are cleaned, cut in the middle of the belly with scissors and then cut vertically on the back of the spine, not cut short, and the back is connected, so that it is a butterfly。
  • Make Butterfly cod step 3
    4
    The onions and ginger-cheese are spread over the fish, the fish is 40 cm too big, the pot is not big enough, they have to be cut off, and it'll be better if they don't have to be cut。
  • Make Butterfly cod step 4
    5
    In the pot, the fire starts to steam for 10 minutes, and the fumigation is five minutes。
  • Make Butterfly cod step 5
    6
    Steaming fish to prepare the sauce, the ingredients, the akills, the peppers, the carrots, the fragrances, and the garlic
  • Make Butterfly cod step 6
    7
    Garlic was smashed into garlic。
  • Make Butterfly cod step 7
    8
    Steam head, fish tail。
  • Make Butterfly cod step 8
    9
    Steam fish。
  • Make Butterfly cod step 9
    10
    Watch out for the butterflies in the plate. The fish are so big, they strip off the onions, ginger。
  • Make Butterfly cod step 10
    11
    The boiler preheats with edible oils with a low temperature and garlic cream。
  • Make Butterfly cod step 11
    12
    Adding other ingredients to the fold evenly。
  • Make Butterfly cod step 12
    13
    Add steamed fish oil。
  • Make Butterfly cod step 13
    14
    I'm going to have to put it all together。
  • Make Butterfly cod step 14
    15
    Juice on the fish。
  • Make Butterfly cod step 15
    16
    The fish band is surrounded by red peppers and autumn chips。
  • Make Butterfly cod step 16
    17
    The finished products are on the table, the flesh is tender, the look of beauty, the look of butterflies。