♪ Squirty oatmeal tomatoes ♪
By VicentaLakin
The name I gave myself to, O (∩) O (~) remembers which magazine I saw, but I can't turn it over. I bought it two weeks ago when I had the first dish in the food world, because it was a bit bitter and sour, and I almost forgot about it, and I thought the fruit was popular in the West. It swam 100 degrees: grapefruit is also called grapefruit. Grape grapefruit is rich in nutrients and a collection of fruit for disease prevention and health care and beauty. Its fruit is tender, succulent, fragrance, sour, bitter and sour. Its juice tastes a little bitter but comfortable, with about half of the world ' s grapefruit being processed. Grape grapefruit and its juice are essential fruit and beverages for breakfast in many households in North America, European countries and Japan and have become the second most important agricultural product to be consumed in citrus fruits after sweet oranges. Especially in the upper and white-collar sections of Western countries, where grapefruit is a taste, few ask for sweet oranges of age and age. Thus, eating grapefruit and drinking grapefruit juice became fashionable and, in general, was a cool thing. In fact, there's a dimension of bitterness here. At present, Western countries have a newest diet, which is “difficult”, or cool, rather than “sweet”. Nutritional knowledge warns that eating more sweets tends to become obese and can induce multiple diseases, such as cardiovascular diseases, diabetes and fatty liver. A good measure of bitter fruit, vegetables and beverages, such as bitter melons, prunes and bitter tea, can be seen clearly and can be used to reduce the pressure of urine for health。
Recipe Recommendations
- Fruit oatmeal appropriate amount
- grapefruit one
- cherry tomato at will
- sweet and sour
- mix
- ten minutes
- simple
Steps for ♪ Squirty oatmeal tomatoes ♪

1
Material preparation
2
Cut the tomatoes off the head and don't cut the skin attached
3
Dig seeds and fruit out of small spoons, and tomatoes to spare
4
And cut the grapefruit in half
5
Pick the fruit out of a small spoon
6
(a) Crushing of the meat
7
Add fruit oatmeal with a little bit of complication (and sugar if it's sour)
8
(b) Breath into tomatoes
9
Just load it。