Sweet dates
By VicentaLakin
Red dates are not only nutritious, they also have beauty and skin. From time immemorial, the words "one day eats three dates, not a hundred years old" and "one day makes the skin look good, and red dates are added to the porridge". Don't miss that。
Recipe Recommendations
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Sweet dates

1
Red dates, ice cream
2
Pick out the broken red dates, wash them and put them in the boiler。
3
Add ice sugar。
4
Add more than half a bowl of fresh water, boil the fire, and make a little. It's normal to float the dates
5
The little fire boiled for about 30 minutes. The soup is almost dry and the fire is off。
6
And lay down for a little while, and put in a spoon of honey, and bring up the boiler, and shake gently, so that all the dates may be covered with honey。
7
It's actually sweet not to put honey on the date。