It's a melon
By VicentaLakin
Bitter melons are typical hot vegetables. The bitter tastes of bitter melons have the effect of acupuncture, accommodation, and a clear antidote. It also has a certain drug value, in which the component has the effect of dropping blood sugar. The bitter melon protein in it can inhibit viruses and tumours and improve human immunity. In addition, bitter melons can sow white skin and sequester and moist skin, especially in dry summers, where iced melon slices are applied to remove the irritation of skin immediately。
Recipe Recommendations
- bitter gourd appropriate amount
- salt appropriate amount
- garlic appropriate amount
- red pepper appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
- peppercorns appropriate amount
- bitter taste
- mix
- half an hour
- simple
Steps for It's a melon
1
Raw materials。
2
Cut the bitter melon in half and remove the remnant。
3
Cut the bitter melon into a spare。
4
Scraped bitter melons in fresh water for 10 minutes, so that they taste bitter (like the bitter ones, they don't bubble)。
5
Garlic cutters, red pepper cuttin。
6
A proper amount of water is poured into the pot to boil, and a one-minute leached water is released into the bitter melon。
7
A suitable amount of oil is poured into the pot to heat it, and the paprika fragrance is put in, and spare oil is removed。
8
It tastes better by pouring pepper oil on the garlic paste。
9
Put in the right amount of salt, perfume, evenly mixed chicken, ready to eat