Garlic orchids

By VicentaLakin

Garlic orchids
BROCCOLI, COMMONLY KNOWN AS GREEN FLOWERS, GREEN CABBAGE, BROCCOLI, MUSTARD BLUES, WOODEN BROCCOLI, ETC., ARE A VARIATION OF CROSSFLOWERS, WHICH ARE MADE OF GREEN BALLS, AND ARE FED IN PART BY FAT TUBERS WITH BUDS. ORIGIN IS ON THE MEDITERRANEAN COAST. THE BROCCOLI IS REFRESHING, TASTES DELICIOUS AND REMINISCENT. THE NUTRIENT CONTENT OF THE BROCCOLI IS NOT ONLY HIGH BUT ALSO COMPREHENSIVE, INCLUDING MAINLY PROTEINS, CARBOHYDRATES, FATS, MINERALS, VITAMIN C AND CARROTS. EACH 100 GRAMS OF FRESH BROCCOLI IS ANALYSED TO CONTAIN A PROTEIN OF 3.5-4.5 GRAMS, THREE TIMES THE SIZE OF THE VEGETABLE FLOWER AND FOUR TIMES THE SIZE OF THE TOMATO。

Recipe Recommendations

Steps for Garlic orchids

  • Make Garlic orchids step 0
    1
    Prepare some garlic for the broccoli...
  • Make Garlic orchids step 1
    2
    The broccoli is cleaned and cut into small pieces...
  • Make Garlic orchids step 2
    3
    A proper amount of fresh water will burn in the pot and the water will pour into the orchid...
  • Make Garlic orchids step 3
    4
    After the orchids were watered, it was cold...
  • Make Garlic orchids step 4
    5
    Garlic on the skin...
  • Make Garlic orchids step 5
    6
    Add a proper amount of edible oil to the pot and put it in the garlic sauce...
  • Make Garlic orchids step 6
    7
    I'll bet you've got a nice watery broccoli.
  • Make Garlic orchids step 7
    8
    I'll put a proper amount of chicken on the plate before I get out.
  • Make Garlic orchids step 8
    9
    And then we'll add a map
  • Garlic orchids Make Tips

    1. When drinking broccoli, you should not drink it for too long. If it is cooked too badly, it will affect the taste and shape.