Red sugar dates and Sydney

By VicentaLakin

Red sugar dates and Sydney

Recipe Recommendations

  • brown sugar appropriate amount
  • wolfberry appropriate amount
  • Sydney of 2
  • jujube appropriate amount

Steps for Red sugar dates and Sydney

  • Make Red sugar dates and Sydney step 0
    1
    Sydney's two, date number clean bubble hair, red sugar. A little。
  • Make Red sugar dates and Sydney step 1
    2
    Sydney peels off。
  • Make Red sugar dates and Sydney step 2
    3
    Pear in the pot. Add dates。
  • Make Red sugar dates and Sydney step 3
    4
    Add red sugar. (Add by personal preference)
  • Make Red sugar dates and Sydney step 4
    5
    Add fresh water, the water is best balanced with Sydney。
  • Make Red sugar dates and Sydney step 5
    6
    Sweat for an hour, join the platinum. Then in the stew for 10 minutes。
  • Make Red sugar dates and Sydney step 6
    7
    Take a chopstick, you can fit into Sydney。
  • Make Red sugar dates and Sydney step 7
    8
    This red sugar date stew is the best for women。
  • Red sugar dates and Sydney Make Tips

    Ling nagged:

    1. Peel pear because it is easier to inhale the color and taste of brown sugar.
    2. Put the wolfberry in and stew for 10 minutes to better absorb nutrients.
    3. Simmer slowly until the pear is soft and rotten, and the taste is better. The pear meat is soft and sweet on the outside, and a little sour on the inside.
    4. You can add as much brown sugar as you like to color. But you can't add too much, because the red dates will be too sweet.

    When stewed, the taste is fragrant and sweet. Stewed Sydney with brown sugar and jujube has the effects of replenishing blood and replenishing qi, beautifying and nourishing the skin, and moistening the lungs. It is most suitable for women to eat.

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