Boiled peanuts
By VicentaLakin
halogen-cooked peanuts, healthy, tooth-cracking snacks. And with guacamole and pepper, fragrance without fire。
Recipe Recommendations
- fresh peanut 1000 grams
- cinnamon 1 block
- pepper Xiao Xu
- salt 2 tsp
Steps for Boiled peanuts
1
Get all the material ready。
2
Peanuts pour into the pot and add a proper amount of clean water。
3
They wash repeatedly until the mud on the peanut shells is washed。
4
Take it out, dry water。
5
Plumbing of dried peanuts into the voltage pan with salt。
6
Add peppers。
7
Add cinnamon。
8
Add fresh water。
9
The amount of water added shall be based on the amount of groundnut bathed。
10
Cover the pan and press 20 minutes。
11
It's easy to get out。
12
Peanut tastes good, sexual, spleen, lung. The nutritional value of peanuts is higher than that of food and can be compared to some animal foods such as eggs, milk and meat。
13
PEANUTS CONTAIN VITAMIN E AND A CERTAIN AMOUNT OF ZINC, WHICH ENHANCES MEMORY, RESISTS AGING, SLOWS BRAIN FAILURE AND SOURS THE SKIN。
14
THE PRESENCE OF VITAMIN C IN PEANUTS REDUCES CHOLESTEROL AND HELPS TO COMBAT ARTERY SCLEROSIS, HYPERTENSION AND CORONARY HEART DISEASE。
15
The peanuts also have the role of helping to heal, spleen and stomach, pulmonary stinging, pacing, swollen water, blood and milk, and ablaze malaria。Boiled peanuts Make Tips
1. Don't dump the water used to cook peanuts, keep the peanuts soaked in the juice, and take out some when eating.
2. If you can't finish all peanuts, be sure to put them in a crisper and put them in the refrigerator. When storing, add some peanut soup so that the peanuts will not dry out and affect the taste.
2. If you can't finish all peanuts, be sure to put them in a crisper and put them in the refrigerator. When storing, add some peanut soup so that the peanuts will not dry out and affect the taste.