Fried salmon
By VicentaLakin
SALMON FISH CONTAIN ABUNDANT UNSATURATED FATTY ACIDS THAT EFFECTIVELY REDUCE BLOOD RESIN AND BLOOD CHOLESTEROL, COMBAT CARDIOVASCULAR DISEASES AND REDUCE THE PROBABILITY OF HEART ATTACK DEATHS BY ONE THIRD BY TWO MEALS A WEEK. FISH ALSO CONTAINS A SUBSTANCE CALLED SHRIMP CYANIDE, A VERY POWERFUL ANTIOXIDANT. (B) TRIPLE FISH ARE EFFECTIVE IN PREVENTING THE OCCURRENCE AND DEVELOPMENT OF CHRONIC DISEASES SUCH AS DIABETES, HAVE HIGH NUTRITIONAL VALUE AND ENJOY THE REPUTATION OF “WATER TREASURES”. IT IS APPROPRIATE FOR BOTH THE OLD AND THE YOUNG, FOR PEOPLE SUFFERING FROM CARDIOVASCULAR DISEASES AND FOR BRAIN WORKERS, FOR PEOPLE SUFFERING FROM WASTING, OEDEMA, INDIGESTION, ETC。
Recipe Recommendations
Steps for Fried salmon
1
The salmon are frozen, running water is washed and dried with kitchen paper。
2
Cut fish big, salted, black pepper, white wine, lemonade pickled for a quarter of an hour。
3
A little bit of olive oil in a non-clubber pan, a little bit hot, a little two to three minutes in a salmon
4
Turn it over and continue to fry it for two to three minutes。
5
Fried salmon
6
cheese pasta: 125 ml milk, 125 ml water poured into the pot and burned。
7
add a 70g vortex, 20g cheese powder, and boil the fire。
8
Eight minutes of cooking in the middle of the fire (interrupted with wood shovels)。
9
add 15 g butter, black pepper, salt, onions. the fire continued to boil for five minutes, and the wood shovels were so thick that the soup was thick。
10
Put a little salt in the boiler and put it in broccoli and carrots
11
Vegetables dry water, pallet。Fried salmon Make Tips
1. When the salmon is thawed, it can be placed on chopsticks to prevent it from being immersed in water.
2. When frying the salmon, just add a little oil. It is best to use a non-stick pan.
3. Different pasta takes different times to cook, so follow the instructions on the package. Stir occasionally after adding the cheese powder to prevent it from burning the bottom of the pot.
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[How to choose fresh salmon]
Color: Fresh salmon will have a faint flowing luster with a moist feeling. Salmon that is not fresh will lose its luster and its color will be dimmer. If you are buying raw salmon, it is best to break open the gills of the salmon to take a closer look. Fresh salmon gills are bright red, while stale salmon will turn black.
Feel: Fresh salmon will feel elastic to the touch, and it will slowly recover when pressed. The stale salmon feels solid to the touch, and the wooden ones have no elasticity.
Taste: Fresh salmon will feel firm and plump in the mouth, with abundant fish oil and a melting feeling. As for stale salmon, it will feel scattered and mouldy at the entrance.
2. When frying the salmon, just add a little oil. It is best to use a non-stick pan.
3. Different pasta takes different times to cook, so follow the instructions on the package. Stir occasionally after adding the cheese powder to prevent it from burning the bottom of the pot.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
[How to choose fresh salmon]
Color: Fresh salmon will have a faint flowing luster with a moist feeling. Salmon that is not fresh will lose its luster and its color will be dimmer. If you are buying raw salmon, it is best to break open the gills of the salmon to take a closer look. Fresh salmon gills are bright red, while stale salmon will turn black.
Feel: Fresh salmon will feel elastic to the touch, and it will slowly recover when pressed. The stale salmon feels solid to the touch, and the wooden ones have no elasticity.
Taste: Fresh salmon will feel firm and plump in the mouth, with abundant fish oil and a melting feeling. As for stale salmon, it will feel scattered and mouldy at the entrance.