Potato
By VicentaLakin
And the nutrition of the tara: the tatas, also known as tara, the tara, the ghost, the flower pole, the snake's six valleys. Potato is a useful alkaline food, and human health is served by the combination of ferocious potatoes for those who eat too much animal acid. The taro, which is broadly known as the taro plant of the Tiananxian Star, is mainly produced in the tropical and subtropical regions of the eastern hemisphere. It is one of the origins of our country and is distributed among the mountainous regions of Sichuan, Hubei, Yunnan, Guizhou, Shaanxi, Guangdong, Guangxi and Taiwan provinces. There are many species of taro, and according to statistics, there are more than 260 varieties in the world, 19 of which are recorded in our country, 8 of which are unique to us. The tamarind subterranean truncheon, which is like a large larvae, is very nutritious, contains many elements of minerals such as vitamins and potassium, phosphorus and selenium, and also contains the moats and sugars that humans need, and is characterized by low heat, low fat and high cellulose. Not only is the tamarind food delicious and delicious, but it also has the effect of dieting, curing and fighting cancer, so in recent years it has been known as “magic food”, “magic food”, “healthy food” and so on. But the tara is all poisonous, with the most severe of the troughs, the poison of the back of the tongue, the burning of the throat, the itching, the swelling, the use of vinegar and a little ginger juice in the folk, and the inner garments or purifiers can be saved. It is therefore necessary to detoxify the process by grinding, steaming, bleaching, etc. before eating. Nutrient value 1, active haemorrhage: tamarind is hot and has the effect of driving blood and preventing bruises. The mucous proteins contained in taro reduce the accumulation of cholesterol in the body, prevent anorexic sclerosis and combat cardiovascular diseases;2 anti-cancer osteoporosis: the tacos are disruptive to cancer cell metabolism, the pharmacological tests are sensitive to cystal cancers, coronary cancer cells can impregnate rigidity, disintegrate, the major treatment of swelling, nuclei, etc., and can prevent cancer;3 the intestine fluency, the reduction of fat absorption: the fibres in the taro can contribute to gastrointestinal creeping, the intestine proficure, the prevention of digestion and the reduction of intestinal intake, the treatment of intestinal diseases and the reduction of the accumulation of cholesterol in the body, which is important for the prevention of high blood pressure, coronal acular cartilosis;4 and the intoxication of fat: the mocin is a low-heated food that contains glucinose sugar, which swells to 30 to 100 times its original size, so that it The ideal foods are available to the general population, especially diabetes and obesity. The method used to measure taro is to grind the root of the taro into powder and then add water to the plastic shape of the gel, and then add alkaline substances such as lime eradication, so that it can condensate. 1. Potato is toxic and must be cooked for more than three hours, and the amount of food must not be excessive; 2 and do not eat slag so as to avoid poisoning; 3 and its troughs can be made into tarp powder for food and a variety of foods, such as tarcreas, tarcracks, taccal bread, taccal chips and fruit juice tart. Tasty, virulent, toxic; lively hemorrhaging, decontaminating, wide intestines, softening. The sour potato tofu, which is processed, is ripe taro and does not need to be boiled for three hours. Materials: Tartar 500 grams, spices: salt, edible oil, gingers, chili, sour peppers, cuisine, powder, sauce, chicken. Method 1: Tartar sliced over open water for use. 2 - Chonches, red, sour pepper cuttin, 3 - cut gingers and reds and sour peppers in the pan for a while. Four, pouring in good-water taro, five, salting for 10 minutes, six, infusion of powder, cuisine, seven, re-loading of cuisine and odor, eight, boiling out of the pan。
Recipe Recommendations
- konjac 500 grams
- red pepper appropriate amount
- sour pepper appropriate amount
- leek appropriate amount
- refined salt appropriate amount
- edible oil appropriate amount
- ginger appropriate amount
- jelly powder appropriate amount
- sauce appropriate amount
- chicken essence appropriate amount
- hot and sour
- cook
- half an hour
- simple
Steps for Potato

1
500 grams of tara
2
The taro slices the water to use。
3
Ginger, Paprika
4
Sour peppers appropriate, Chetin。
5
Put the cut ginger and red and sour pepper in the oil pan for a minute。
6
And poured into the watery taro
7
It's 10 minutes to boil
8
I'm going to put some powder on it
9
I'll put it in the end of the cabbage and the smell
10
We'll burn out the pan。
11
Spicy taro。