Ice cream
By VicentaLakin
Pears contain proteins, fats, sugar, rough fibres, minerals such as calcium, phosphorus, iron, various vitamins, which have the effect of reducing blood pressure, cholesterol and so forth. Patients suffering from hypertension, heart disease, hepatitis and cirrhosis often eat pears to the benefit of eating; they promote appetite, help digestion and facilitate urination and deheating, which can be used to supplement water and nutrition during high heat. Cooked pears contribute to kidney excretion of urine acid and the prevention of pain, rheumatism and arthritis. Pears have the effect of drying up the wind, sobering the alcohol, etc. When the autumn climate is dry, people often feel skin itching, dry their mouths and noses, sometimes drying up with less cough, and eating one or two pears a day can ease the avalanche and be healthy. Pear trees are full of treasures, pears, pear leaves, pear flowers, pear roots, etc. can be drugged with plumbing, salivating, defusing, detoxification, etc. Pear is a “gentle fruit” called “natural mineral water” because of its juicy and sour sweetness。
Recipe Recommendations
- pears half a
- wolfberry appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Ice cream

1
First, put a little water in the pot, and I'm the one who drinks it, so it's more even, and the pears are all underwater
2
Cut the pear, cut it into thin pieces, put it all in the pot
3
Put the dry tummy in the pot
4
When the water starts to boil, you have to put a lid on it, and it's constantly recycled, and it's more effective at pears
5
Turn off the fire, and then take out the ice cream that's ready
6
In five minutes, the soup will be poured into the bowl, so a bowl of coughing ice cream will be readyIce cream Make Tips
1 I put the dried wolfberry directly into the pot. If I have time, I can soak the wolfberry in warm water first and put it into the pot when it is about to come out of the pot. At this time, the wolfberry is full and sweet, and it is cooked in the pot. After a long time, the sweetness of the wolfberry will decrease, but the nutritional value is the same
2 I use polycrystalline rock sugar, commonly known as old rock sugar on the market. It tastes sweeter than monocrystalline rock sugar.
3 It is best not to cook the rock sugar over the fire. You can completely melt the rock sugar by using the remaining temperature in the pan.
4 Lycium barbarum has the effect of nourishing yin and nourishing kidney, but it is best not to use it if you have a cold, fever or diarrhea.
2 I use polycrystalline rock sugar, commonly known as old rock sugar on the market. It tastes sweeter than monocrystalline rock sugar.
3 It is best not to cook the rock sugar over the fire. You can completely melt the rock sugar by using the remaining temperature in the pan.
4 Lycium barbarum has the effect of nourishing yin and nourishing kidney, but it is best not to use it if you have a cold, fever or diarrhea.