Dry wrap wheat ears
Wheat ears are my parents 'favorite snack. They are delicious, nutritious, and have a good calcium supplementation effect. My parents are in their fifties and don't lack calcium at all. O(④_④)O haha ~.
Recipe Recommendations
- cornmeal appropriate amount
- pepper appropriate amount
- aniseed appropriate amount
- Jiang appropriate amount
- dried chili appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- several hours
- ordinary
Steps for Dry wrap wheat ears
1
Clean up the purchased wheat ear fish one by one (remove the gills, viscera, and scales) and wash it for later use.
2
Marinate. Use 8 grams of salt, 50 pieces of pepper, 2 pieces of aniseed, shredded ginger, dried peppers, and cooking wine. Marinate for several hours (preferably half a day to taste better).
3
Wash the marinated fish. It is best to wash all the ingredients inside, leaving only the marinated fish. Then add about 50 grams of corn flour and stir well. (Dip each fish evenly with cornmeal). Add a little chicken essence and a little salt to make the cornmeal easier to taste.
4
Put a little base oil in the pan, and wait until the oil is 50% hot, spread the wheat ears wrapped in cornmeal evenly in the pan. Don't use too much at a time, otherwise the fish will easily break. Fry one catty in about 2-3 times. Then change the heat to medium and low and fry it slowly. (Use chopsticks to gently flip the fish one by one to prevent the fish from breaking).
5
Slowly fry the fish over medium to medium heat until the cornmeal on both sides of the fish turns golden yellow and each fish is scorched on the outside and tender on the inside.Dry wrap wheat ears Make Tips
1. Since the wheat-ear fish are very small, yet each one must be cleaned thoroughly, cleaning 500g of fish takes about an hour. But it is worth it for our parents! Good job, students! This dish is suitable for all ages and has great nourishing effects.
2. Because it is dry-fried with very little oil, the fried fish is crispy on the outside and tender on the inside. You can eat the whole fish directly, as the bones are crispy. (However, the bones of 5-7 cm fish are not particularly crispy yet, so you still need to watch out for fish bones when eating slightly larger ones!!!!)
3. When marinating the fish, simply adjust the salt to your personal taste; a moderate level of saltiness is best.