Spicy tomato fried eggs
By VicentaLakin
First of all, there's something to talk about. On October 8th, the same day we made this dish, it was the Russian and my family's death anniversary. It's been a long time. In such special days, there is always a sense of autonomy. We don't even know each other five years ago, but fate has set Russia up with each other to make life a success. Too much to talk about, but it's like, "Well, it's nice to have you on the road! Thank you, Russia loves you... "and hope that life in Russia will always be as simple and happy, happy and satisfied as it is now
Recipe Recommendations
- eggs of 2
- tomatoes one
- green pepper half a
- red pepper half a
- green onions 1 segment
- ginger 2 tablets
- pepper powder appropriate amount
- soy sauce a little
- salt appropriate amount
Steps for Spicy tomato fried eggs
1
Eggs are thrown into the bowl, with a little water, and they are fully balanced。
2
Tomatoes go to the leather roller, chili, onions and ginger slices。
3
A small amount of oil is placed in the frying pan, which is then poured into the egg fluid and razed。
4
The other pot contains a small amount of edible oil, with onions, ginger and chili。
5
Down into the tomatoes and out of the juice。
6
Plus a proper amount of pepper powder。
7
A little soy sauce。
8
Add pre-cooked eggs, with a small shovel, and with a proper amount of salt to fry。Spicy tomato fried eggs Make Tips
1. I heard that many people don't like to eat scrambled eggs with tomatoes because they think the eggs are too fishy. In this way, when adding pepper powder and peppers, you no longer have to worry about the fishy problem.
2. If you can't eat spicy food, you can replace the peppers with persimmon peppers.
3. The amount of soy sauce must be controlled, otherwise the fried vegetables will turn black.
4. It has a good therapeutic effect on diseases such as thirst due to fever, indigestion caused by excessive eating greasy and thick taste, heat stroke, stomach heat and bitter mouth, and inflammation of deficiency fire. In the hot summer, people's appetite declines. They often eat sugar-mixed tomatoes and tomato soup, which can relieve summer heat, increase appetite, and help digestion.
5. Eggs are a better brain food. It is advisable for each person to eat 1 to 2 eggs per day, which is conducive to digestion and absorption, and can also meet the needs of the body.
6. For elderly people with normal cholesterol, eating 2 eggs a day will increase the cholesterol in 100 ml of blood by up to 2 mg, which will not cause vascular hardening. But you should not eat too much. Eating too much will be detrimental to digestion in the gastrointestinal tract, cause waste, and increase the burden on the liver and kidneys.
7. Don't eat raw eggs. Some people think that eating raw eggs is nutritious. This view is unscientific.
2. If you can't eat spicy food, you can replace the peppers with persimmon peppers.
3. The amount of soy sauce must be controlled, otherwise the fried vegetables will turn black.
4. It has a good therapeutic effect on diseases such as thirst due to fever, indigestion caused by excessive eating greasy and thick taste, heat stroke, stomach heat and bitter mouth, and inflammation of deficiency fire. In the hot summer, people's appetite declines. They often eat sugar-mixed tomatoes and tomato soup, which can relieve summer heat, increase appetite, and help digestion.
5. Eggs are a better brain food. It is advisable for each person to eat 1 to 2 eggs per day, which is conducive to digestion and absorption, and can also meet the needs of the body.
6. For elderly people with normal cholesterol, eating 2 eggs a day will increase the cholesterol in 100 ml of blood by up to 2 mg, which will not cause vascular hardening. But you should not eat too much. Eating too much will be detrimental to digestion in the gastrointestinal tract, cause waste, and increase the burden on the liver and kidneys.
7. Don't eat raw eggs. Some people think that eating raw eggs is nutritious. This view is unscientific.