Sweet peppers are sold very cheaply in Japan and look very cute. They are originated in the Netherlands. When making salads, they should be blanched with the smallest heat to help spread the aroma of fruits and vegetables.
But it maintains humidity and nutrients
This salad should be done before the steak is grilled
Because of course steak needs to be eaten hot
This salad is nutritious and low in calories, so it is good for weight loss.
The sweet pepper tastes very clear and sweet, without the medicinal flavor of green pepper
I have eaten steak in domestic bullfighters ~ I feel that the steak is basically tasteless without using a lot of black pepper sauce
Although this method takes some time, it basically does not require any auxiliary materials after roasting, and the marinade has been fully mixed into the meat.
The gravy obtained after roasting at high temperatures forms a natural black pepper roast sauce that is particularly delicious ~
black pepper steak
Recipe Recommendations
- steak appropriate amount
- black pepper 2 tsp
- soy sauce 1 tablespoon
- oyster sauce 1 and a half tablespoon
- pretzel 1 teaspoon
- salt 1/2 teaspoon
- sugar a small spoon
- rice noodles appropriate amount
- red bell pepper half a
- Yellow sweet pepper half a
- onion appropriate amount
- olive oil appropriate amount
- pepper appropriate amount
- sesame paste appropriate amount
- salty and sweet
- roast
- an hour
- simple
Steps for black pepper steak
1
Take half of each of the two color bell peppers
2
Cut bell peppers and onions into rings
3
Heat 1 tablespoon of olive oil in a pan
4
Turn to low heat, add onions and bell peppers, turn twice, cover and simmer for 8-10 minutes
5
Pour in 1 spoonful of olive oil, add salt, sugar, pepper, salt and pepper to taste, stir fry twice
6
Serve in a basin and sprinkle with Baselli, diced cheese and tahini as desired
7
Use a small hammer, rolling pin, etc. to knock the steak to break the tendons
8
After knocking, you will find that the steak has become loose and bigger
9
Suitable steaks should have detailed lines
10
Prepare marinades: 2 tbsp black pepper, 1 tbsp soy sauce, 1 tbsp oil consumption, 1 tbsp salt and pepper, 1/2 tbsp salt, 1 tbsp sugar, appropriate amount of chili powder
11
Put them together and mix well
12
Place the steak in the marinade and gently massage until very soft
13
Turn carefully and continue to massage for a while.
14
Half an onion sliced
15
Cover the steak and place the container in the refrigerator with a lid or film over the steak overnight
16
Brush a baking sheet with olive oil, first add the pickled onions, then add the steak, preheat the 200-degree oven, and heat the middle layer of the oven for about 8-10 minutes.black pepper steak Make Tips
Placing onions under the steak while roasting allows them to absorb the meat juices, making it very delicious. Roast for about 8 minutes for medium-rare, and 10 minutes for medium-well. Cooking such a steak well-done is just a waste.