Pork

By VicentaLakin

Pork
Roasted and smelled all over the house, ah! What a tempting smell! It's so good to make your own food. The pig's rib meat is healthier and has a relatively low fat content than the fat part; the rib meat is relatively young and digestive, and contains a wealth of high-quality proteins that can contribute to healthy growth; it can also provide hemoglobin iron and half-screen carbamate, which can facilitate iron absorption and improve iron deficiency anaemia。

Recipe Recommendations

  • pork tenderloin 400 grams
  • sesame 10 grams
  • soy sauce 10 grams
  • black pepper 1 gram
  • cooking wine 3 grams
  • salt 1 gram
  • sugar 3 grams
  • honey 10 grams

Steps for Pork

  • Make Pork step 0
    1
    Scratch the pig's spine into meat, as fine as possible。
  • Make Pork step 1
    2
    Add: wine, raw, black pepper, sugar, salt, with chopsticks in one direction, three to five minutes。
  • Make Pork step 2
    3
    A tin sheet of paper was placed on the board, a lard was painted, the meat was poured on it, and a film was placed。
  • Make Pork step 3
    4
    and flatten the flesh with a scepter, and even the thinness。
  • Make Pork step 4
    5
    The meat tablets are moved to the grill with tin paper, the oven is preheated to 180 degrees, up and down the fire, the middle layer, and the grill is sent into the oven and baked 25 minutes later。
  • Make Pork step 5
    6
    Turning the pieces over, brushing a layer of honey on the surface, spreading white sesame, continuing into the oven and roasting for 25 minutes. It's so dry, it's about half dry, and it's like it's so big
  • Make Pork step 6
    7
    You can eat when you're baked。
  • Pork Make Tips

    1. Pork must choose refined meat, so that there is less fat, and fat meat will produce oil when grilled.
    2. According to your own taste, you can make spicy meat jerky and five-spice meat jerky.
    3. When you find that water is leaking out halfway, you can put on insulating gloves, take out the baking sheet, and pour away the water.