Garlic casserole
By VicentaLakin
GARLIC CUISINE, WHICH TASTES DELICIOUS AND POPULAR, IS A POPULAR HOME-CUISINE RICH IN CALCIUM EASILY ABSORBED INTO THE HUMAN BODY, PROMOTES GROWTH OF TEETH AND BONES AND SUSTAINS NORMAL CARDIAC ACTIVITY, PREVENTS MUSCLE SPASMS FROM CONTAINING RICH IRON, CALCIUM AND VITAMIN K, PROMOTES CONDENSED BLOOD, INCREASES HAEMOGLOBIN CONTENT AND IMPROVES OXYGEN CAPACITY, OR REDUCES DIET TABLE
Recipe Recommendations
- amaranth 500 grams
- garlic appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- chicken essence a little
- oyster sauce appropriate amount
Steps for Garlic casserole

1
Clean up the cuisine, get in the water and get cold
2
Dry water cut
3
Garlic goes to the skin wash, to the bottom
4
Slap it with a knife and crush it
5
Slicing on onions, slicing on silk6
Hot onions in the pot
7
Put in the right amount of pelican oil
8
We're gonna have to go for a while
9
Salted, chickens
10
I'll just put it in the garlicGarlic casserole Make Tips
① The amaranth should not be blanched for too long, otherwise it will not be green enough
② Put the minced garlic last so that the taste is fragrant
② Put the minced garlic last so that the taste is fragrant