Scrambled eggs with fungus

By VenaWehner

Scrambled eggs with fungus
Effect of fungus: The glue in fungus can absorb and collect the dust and impurities remaining in the human digestive system and expel them from the body, thus clearing the stomach and cleansing the intestines. At the same time, it also has the function of helping to digest fibrous substances, and has the effect of dissolving and digesting foreign bodies such as hair, chaff, wood residue, sand, and metal chips that are accidentally eaten. Therefore, it is an indispensable health food for mining, chemical industry and textile workers. It also has a significant effect on resolving endogenous foreign bodies such as gallstones and kidney stones. Black fungus can reduce blood clots, prevent the occurrence of diseases such as blood clots, and has the effect of preventing and treating atherosclerosis and coronary heart disease. It contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent cancer and cancer.

appropriate crowd
1. It can be eaten by the general population.
2. Suitable for patients with cardiovascular and cerebrovascular diseases and lithiasis, especially suitable for people with iron deficiency, miners, metallurgical workers, textile workers, and hairdressers;
3. People with hemorrhagic diseases and diarrhea should not eat or eat less;
4. Pregnant women should not eat too much.

Recipe Recommendations

  • eggs appropriate amount
  • Soaking fungus appropriate amount
  • salt appropriate amount
  • oyster sauce appropriate amount
  • ginger appropriate amount
  • diced green onion appropriate amount

Steps for Scrambled eggs with fungus

  • Make step 0
    1
    Soak the eggs and make the fungus salt, oyster sauce, ginger and onion, and shake the egg into a bowl and add a little salt and stir well.
  • Make step 1
    2
    Wash the fungus, put it in the pan and cook it for a while, remove it, drain it, or not cook it depends on personal habit.
  • Make step 2
    3
    Put oil in the pan and stir-fry the eggs and serve for later use.
  • Make step 3
    4
    Put a little more oil in the pan, saute the shredded ginger and onion until fragrant, add the fungus and stir-fry for about 1 minute, pour in the stir-fried eggs and stir well, add a little oyster sauce and stir well.

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