Pretzels
By VicentaLakin
The vegetables are rich in protein, fat, carbohydrates, vitamins and minerals. Vitamin C contains 4 times more vitamin C85-100 mg per 100 g of vitamin C than cabbage, 8 times more carrotin and 2 times more vitamin B2 than cabbage. Greens are more nutritious than whites, but whites are more meaty, sweet, and easily digested. Frequently eating flowers has the effect of salivating throats, tingling lungs and coughing. It is also resistant to cancer, cleans up blood vessels, detoxifies and has some effect on diet。
Recipe Recommendations
- cauliflower Yixiaoduo
- broccoli appropriate amount
- salt 1 grams左右
- chopped pepper a spoonful
- oyster sauce a spoonful
- onion a little
- Jiang appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Pretzels
1
The flowers are loose, they're thinner, they're greener。
2
Vegetable flowers are cut into small ones to wash clean, and salt water is bubbled for 10 minutes, facilitating the removal of pesticides and insects。
3
Pick up the dried water and get the pepper ready。
4
The hot pot is hot, the hot is hot。
5
And then put it in the pepper chopper and make it smell。
6
I'll put them in。
7
Just a little platter with the bouquet。Pretzels Make Tips
1. Choice of cauliflower If you like crispy and fragrant ones, you can choose my choice here. If you like noodles, you can choose white and compact ones. Personally, I feel this.
Milk yellow cauliflower tastes more fragrant.
2. Cauliflower is as prone to bugs as cabbage. To thoroughly wash the feeling, you can soak it in alkaline water or salt water.
3. I don't think I need to add chicken essence and taste after adding oyster sauce, so that the flavor of the vegetables will be better.
Milk yellow cauliflower tastes more fragrant.
2. Cauliflower is as prone to bugs as cabbage. To thoroughly wash the feeling, you can soak it in alkaline water or salt water.
3. I don't think I need to add chicken essence and taste after adding oyster sauce, so that the flavor of the vegetables will be better.