stir-fried squid with broccoli

By MartineRunolfsdottir

stir-fried squid with broccoli
Ingredients: salt,broccoli,pepper,sugar,red pepper,oyster sauce,garlic

Recipe Recommendations

  • broccoli appropriate amount
  • red pepper appropriate amount
  • garlic appropriate amount
  • pepper appropriate amount
  • oyster sauce appropriate amount
  • salt appropriate amount
  • sugar appropriate amount

Steps for stir-fried squid with broccoli

  • Make step 0
    1
    Wash the squid and take out the vertebrae and white mucosa that resemble plastic slices in the belly.
  • Make step 1
    2
    Cut the squid open and cut the slices.
  • Make step 2
    3
    Cut the red pepper into slices, peel the garlic and pat it flat.
  • Make step 3
    4
    Cut broccoli into small flowers and wash them.
  • Make step 4
    5
    Boil water in the pan, add broccoli soup, cook for 3 minutes, and pick up.
  • Make step 5
    6
    Blanch the squid slices hot, and pick up immediately when you see the squid slices curling.
  • Make step 6
    7
    Heat the pan, add appropriate amount of oil, and saute the garlic until fragrant.
  • Make step 7
    8
    Then add the drained squid and stir fry quickly, add salt, pepper, and sugar, and continue to stir, then add appropriate amount of oyster sauce.
  • Make step 8
    9
    Then add the broccoli.
  • Make step 9
    10
    Stir fry the red peppers well before removing.

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