Pelican broccoli
By VicentaLakin
The fragrance of the orchids is fragranceed with the fragrance of pelican oil
Recipe Recommendations
- salty and sweet
- mix
- ten minutes
- simple
Steps for Pelican broccoli
1
The orchids are cut into small ones, and the asphalt is washed; the carrots are washed out of skin slices, and the flowers are formed with a vegetable cut-off。
2
Water boiled in the pot, with a little salt, oil for food, and broccoli and carrots burned for one to two minutes。
3
Water boiled in the pot, with a little salt, oil for food, and broccoli and carrots burned for one to two minutes。
4
It's in the disk, and it's in the oil。Pelican broccoli Make Tips
1. The color of broccoli will become more vivid after being boiled, but it should be noted that when scalding the broccoli, the time should not be too long, otherwise it will lose its crispness and the mixed dishes will be greatly discounted.
2. After blanching broccoli, it should be put into cold boiling water to cool it too well, and remove the drained water before using it. The cooking and adding salt should not be too long to avoid losing or destroying the anti-cancer nutrients.
2. After blanching broccoli, it should be put into cold boiling water to cool it too well, and remove the drained water before using it. The cooking and adding salt should not be too long to avoid losing or destroying the anti-cancer nutrients.