The World of Gourmet Chef Paradise-"One minute of breakfast every day, one minute of breakfast"
There is a Russian proverb: "Eat breakfast yourself, enjoy lunch with friends, and save dinner for the enemy."
There is an English proverb: "Eat breakfast like a kingdom, eat lunch like a princess, and eat dinner like a commoner."
"Eat healthy and eat long, breakfast is the most important!"
These proverbs have the same effect. They all mean: Eat a good breakfast, be full at lunch, and eat less at dinner!
Yes, no matter how busy or lazy you are, the importance of breakfast cannot be ignored!
Longan, white fungus and red dates soup
By EliHerzog
Recipe Recommendations
- sweetening
- stewed
- ten minutes
- simple
Steps for Longan, white fungus and red dates soup
1
Tremella, seedless longan meat, red dates, eggs, rock sugar.
2
Tremella soak hair in advance.
3
Remove the yellow-yellow old pedicel on the head of the white fungus, remove impurities and wash it.
4
Tear the tremella into small pieces and place them in the inner liner of the electric saucepan.
5
Then add appropriate amount of water, then dry the inside of the electric saucepan, put it into the electric saucepan, press the high-end button, and let it simmer slowly;(You can cook while watching TV when you are free at night, around 8 p.m.).
6
Put the washed red dates in half an hour before going to bed.
7
When going to bed around 11 o'clock, turn the button on the electric saucepan to the insulation position and rest in peace of mind.
8
[One minute in the morning]: After getting up, turn the electric saucepan to the high-end button and break in the eggs;(If you don't want to eat the whole egg, you can beat it up).
9
Add appropriate amount of washed seedless longan meat.
10
Add the right amount of rock sugar.
11
Cover the pan. (At this time, you can go wash and change your clothes with peace of mind)
12
When you have everything ready and only need the east wind, your breakfast will be ready. Isn't it very convenient?!Longan, white fungus and red dates soup Make Tips
[Nutritional Value]: Longan, Tremella, and Red Date Soup: Thick, sweet, and glistening red, it has the benefits of nourishing yin and blood, tonifying qi and calming the mind, moistening the lungs, and providing nutritional nourishment.