Celery soyapple shake
By VicentaLakin
A HEALTHY BODY DEPENDS LARGELY ON A HEALTHY DIET. START WITH THE DIET AND BE A HEALTHY MASTER. A GLASS OF FRUIT AND VEGETABLE JUICE EVERY MORNING IS GOOD FOR HEALTH. EARLY TODAY I USED A MIX OF VEGETABLES, FRUIT AND YOGURT, BECAUSE YESTERDAY I FELT A SLIGHT PROBLEM WITH THE EXCRETION, AND I ADJUSTED THE MORNING DIET, WHICH WAS GOOD FOR INTESTINAL CREEPING AND PROMOTING METABOLISM. INGESTION OF CELLULOSE WILL BE REDUCED INTESTINAL CREEPING, CELERY RICH IN CELLULOSE AND CONTAINING VITAMINS B1, B2, ORE, WHICH WILL HELP TO CLEANSE BLOOD, ACCELERATE INTESTINAL CREEPING, ESPECIALLY POTASSIUM, WHILE PEARS, IN ADDITION TO VITAMINS, HAVE PROTEIN DECOMPOSITION ENZYMES, TINMENAURATES, ETC., CAN HELP DIGEST MEAT AND RELIEVE FATIGUE, BE RE-COATED WITH FUNGI-RICH YOGHURT MILK, AND DRINK A GLASS IN THE MORNING, WHICH IS NOT ONLY NUTRITIONALLY GOOD, BUT ALSO HAS A VERY GOOD EFFECT ON INTESTINAL ENERGY ADJUSTMENT. BUT IF IT'S DIARRHEA, YOU CAN'T USE IT。
Steps for Celery soyapple shake
1
I've chosen pears, and other pears, and yogurt's the best。
2
The celery is washed, scalded with boiling water, so you can add a little salt, so it's a guarantee that it will kill
3
Cut to Ding. The celery leaves are cut in. Don't lose them. The celery leaves are very nutritious。
4
Pear to the skin
5
Put the celery in the infusion machine and the yogurt in
6
Turn on the mixer。
7
The mixed fruit and vegetable juice, the celery is also very broken inside, and we can't see a little end, but only green color tells us it exists. It's pouring into the cup, because it's a mixed juice, all the food is crushed, so it's thick, don't worry about the taste, it's still very good and the nutrients are intact。
8
And I cut a small slice of it, one of it was decorative, and the other was more sour sweet。