Little yellow fish stew
By VicentaLakin
Yellowfish contain abundant proteins, minerals and vitamins, which are very beneficial to the human body, and good therapeutic effects on the weak and middle-aged; and yellow fish contain abundant trace elemental selenium, which removes the free radicals of human metabolism, slows old age and prevents cancers。
Recipe Recommendations
- small yellow croaker art. 2
- Chinese cabbage 2 pieces
- onion 2 pieces
- wolfberry appropriate amount
- vegetable oil a teaspoon
- salt appropriate amount
- MSG appropriate amount
Steps for Little yellow fish stew
1
Yellow fish wash clean dry water. Big cabbage tore with its hands。
2
The small yellow fish wash the dry water. A small amount of oil, seven cents of the heat, and two sides of the bottom of the yellow fish to be used in the gold and yellow。
3
There's a little oil left in the frying pan
4
Add a proper amount of water or high soup。
5
When the water turns on, it goes into torn cabbage。
6
When the cabbage boils softly, it is put in a roasted yellow fish. Ten minutes of casserole turns the soup white and thick。
7
Three minutes before the fire closes with a proper amount of saliva, a fine taste of salt, and finally onions。Little yellow fish stew Make Tips
1. Don't fry the small yellow croakers for too long to avoid the fish being scattered.
2. If you have milk powder at home, add some milk powder to the taste will be more delicious.
2. If you have milk powder at home, add some milk powder to the taste will be more delicious.