Green olives have certain medical effects and are traditional Chinese medicinal materials.
Green olives are sweet and sour, have a flat nature, enter the lungs and stomach meridians, and have the effects of clearing the lung, relieving the throat, promoting the body fluid, detoxifying, etc., and can prevent upper respiratory tract infections and measles. If children eat it regularly, it is very beneficial to the development of bones.
Green olive soup
Recipe Recommendations
- green olive 100 grams
- bones 或排骨500 grams
- edible salt appropriate amount
Steps for Green olive soup
1
Clean the keel, cut it into pieces, and drain it.2
Wash the green olives and pat them to crack. (Use the back of the knife to pat it)3
Put the green olives and dragon bones into the soup pot, add the right amount of water, and immerse the ingredients.4
Open fire until the soup is boiling, continue to boil for half a minute, then change to slow heat and simmer for half a minute, add salt.