Whole wheat bread

By VicentaLakin

Whole wheat bread
WHOLE WHEAT BREAD IS BREAD MADE WITH WHEAT FLOUR THAT DOES NOT REMOVE THE SKIN AND SEED FROM THE OUTSIDE. THE FOLLOWING ARE THE MAIN EFFECTS OF THE WHOLE WHEAT BREAD: 1) THE WHOLE WHEAT FLOUR CONTAINS VITAMIN B, WHICH HAS SOME PREVENTIVE AND THERAPEUTIC EFFECT ON FATIGUE, BACK PAIN, APPETITE, FOOT AEROBICS, DERMATOLOGY AND SKIN DISEASES. 2) THE WHOLE WHEAT BREAD CONTAINS A WEALTH OF COARSE FIBRE WHICH HAS SOME THERAPEUTIC EFFECT ON CONSTIPATION. 3) ALL-WHEAT FOOD CONTRIBUTES TO DIET, PREVENTION OF DIABETES MELLITUS, SCLEROSIS, ETC。

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Steps for Whole wheat bread

  • Make Whole wheat bread step 0
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    Materials maps
  • Make Whole wheat bread step 1
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    One pours yeast into hot water. (Note: Temperature is about 45 degrees and hand can withstand heat. I'm not sure
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    2 Two spoons of sugar in the formulation in yeast water. Because sugar makes yeast ferment better. I'm not sure
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    Three smudges a little, five minutes。
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    Four pour low-banded flour and whole wheat flour。
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    5 Add powdered milk, remaining sugar, salt, powdered powder, and evenly mixed。
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    Six in the still yeast, smooth. A little bit of yeast
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    7 poured into butter and rubbed it smooth again. I'm going to put on a fermentation film。
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    Eight fermented the noodles at a temperature for one hour. Because now it's too cold to ferment on the heater. That's smart
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    An average of three points is divided between large and small groups, which are smoothed up and down。
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    The 10 folded the sides of the pasta, again flattening it with a face stick。
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    (11) Rolling from the head to the other. Duplicate the other two noodles in the following shape. It's so cute
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    (12) Toast box, covered with film protection and fermentation。
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    (13) The noodles are fermented again to the full eighth of the toast box. (Note: If you're fermenting on a heater like me, you'll have to look at it anytime, because it's fermenting faster. I'm not sure
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    (14) Brush an egg fluid on the bread table。
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    (15) Put it in the oven 180 degrees, 35 minutes。
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    (16) Take a look at the bakery for about 15 minutes, and if the surface has been roasted, cover a layer of tin paper。
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    Ha ha! Out

    • Whole wheat bread Make Tips

    ◎ Make sure to control the temperature of the warm water properly; if it is too high or too low, the dough will not rise. ◎ If you are a beginner like me, make sure to pour the water in a little at a time during fermentation. Haste makes waste. ◎ The butter must be softened at room temperature, not melted. I tried using melted butter out of laziness, but the moisture of the dough turned out differently. ◎ Pay attention to the room temperature; if it is too cold, the dough will not rise. In the end, I placed it near the electric heater, just be sure to keep an eye on its size. The above is just my personal experience. Beginners can take a look, while the experienced can skip this. Hehe

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