Yang Yee-Lang
By VicentaLakin
The Yang Qiande is a Hong Kong-style dessert, the main food items being grapefruit and mangoes, and the main cooking process is cooking. Mangos and grapefruits are rich vitamins and a nutritious sweet. Mango 1. Anti-inflammation: Mango pre-maturous fruit and bark, tubular inhibition of sepsis, coli, etc., extracts of mango leaves also have the effect of inhibiting sepsis, coli, which treats human skin and digestive tract infections; 2. Anti-cancer resistance: mango fruits contain triorine acid and polyphenol compounds such as mango acid, isomangool acid, which have a pharmacological effect against cancer; mango juices also increase gastrointestinal wrinkles, reducing the length of the septic stay in the colon. (c) Reduction of cholesterol, glycerine triesters: mangoes contain higher vitamin c than normal fruit, and have high levels of vitamin C in mango leaves, which do not disappear even if they are processed with heat. The mangoes can constantly supplement vitamin C consumption in the body, reducing cholesterol and glycerine triesters and contributing to the fight against cardiovascular diseases; (b) The presence of a large number of vitamin C, which reduces cholesterol in blood。
Recipe Recommendations
- grapefruit a
- large mango a
- sago 50 grams
- coconut milk 200 grams
- milk 200 grams
- light cream appropriate amount
- white sugar appropriate amount
- sweetening
- flavoring
- three-quarters of an hour
- ordinary
Steps for Yang Yee-Lang

1
Prepare the material。
2
And pour Simi into the running water。
3
When there is a little white spot in the middle, the water pours out。
4
It continues to pour into the rolling water, mixing, boiling to transparency, washing with cool water with filters, and then drying up。
5
The grapefruit strips the meat, rubbing it out and putting it in the fridge。
6
Mango for meat。
7
Half of it is made of a mixer, and the remaining half of it is cuttin。
8
Coconut with milk, suitable sugar (according to its own taste) to melt with white sugar. It's cold。
9
A small amount of coconut milk will be boiled into the bowl, with mango gravy, and then with grapefruit and mangotine。
10
10. An appropriate amount of light cream is poured in, and it tastes better after refrigeration。