The bitter ones make red dates
By VicentaLakin
1. THE BITTER MELON IS COLD, HEART, LUNGS, STOMACH, WITH ABLAZE, BLOOD PRESSURE, BLOOD RESIN, FACIAL BEAUTY, METABOLISM, ETC. IT ALSO CONTAINS A WEALTH OF VITAMIN B1, VITAMIN C AND MINERALS, WHICH ARE CITED FOR LONG PERIODS OF TIME AND WHICH MAINTAIN A HIGH LEVEL OF ENERGY AND ARE OF GREAT BENEFIT FOR THE TREATMENT OF POX. 2. XINJIANG AND TANYA DATES CONTAIN VITAMINS AND 18 AMINO ACIDS, MINERALS, SUCH AS VITAMIN C (ANTI-FASCAL ACID), WHICH ARE AS HIGH AS 70-80 TIMES THE LEVEL OF GRAPES, APPLES AND VITAMIN P, BOTH OF WHICH PLAY A ROLE IN THE PREVENTION OF CANCER AND HYPERTENSION AND IN THE PREVENTION OF HYPERTENSION。
Recipe Recommendations
- bitter gourd 1 piece
- Hetian Yuzao
- salt a little
- rock sugar a little
- honey appropriate amount
- sweetening
- mix
- ten minutes
- simple
Steps for The bitter ones make red dates

1
The bitter melon shall be washed, cut by the length of the red date, and the bitter membrane shall be removed. Red dates wash and go nuclear。
2
It's a lot of water。
3
The scavenging melons were immersed in cold water with a small amount of salt and a little bubble。
4
It's not like it's the same thing that happens to me。
5
and cut down the guacamole, filled with red dates, into pieces of medium thickness, and set up dishes。
6
Put ice and sugar in the pot, then add a little honey, turn it into juicy juice, and then pour it on bitter melon dates。