Salt-water beans
By VicentaLakin
The beans are a commendable green and safe food. With less pests in pulse crops, combined with a hairy “heat armor” on the soybeans, they are more effective against pests and diseases, so that they are not or rarely used in the production process. The soybeans odour, sex, spleen, dry water, detoxification, and fumigation; in addition to the nutritional value of soybeans, there are high levels of vitamins, minerals, etc. Not only do adults benefit much, their unique nutrition is better suited to the child ' s developmental needs and taste。
Recipe Recommendations
Steps for Salt-water beans
1
Get all the material ready。
2
Use scissors to cut the tip of the soybeans。
3
Pour it in, wash it again and again。
4
Pull it out, dry water。
5
The peppers, the eight horns, wash them with fresh water。
6
Paprika was washed clean and cut into small pieces。
7
Pour the beans into the pot and add fresh water to flood the beans。
8
Add salt。
9
Add peppers, eight horns。
10
Put it in Paprika。
11
Cover the pan and cook it for 15 minutes。
12
When you're down, you can rewind。
13
Pyrophosphate in the soybeans is one of the nutrients necessary for the brain development of the child and is a good food for thought. It contains abundant dietary fibres and also prevents and alleviates constipation。14
Potassium levels in the beans are high and can help compensate for the loss of potassium due to excessive sweat。
15
Weaknesses and reduced appetites caused by the loss of potassium can be mitigated。Salt-water beans Make Tips
1. The fat content in edamame is also relatively high, at 5.0g per 100g, so try not to pair it with meat, otherwise you will gain weight.
2. When cooking edamame, you can add a small amount of baking soda, which can both maintain the bright green color and shorten the cooking time.