Protein peanut soufflé

By VicentaLakin

Protein peanut soufflé

Recipe Recommendations

  • olive oil 40 grams
  • low powder 40 grams
  • white sugar 40 grams
  • Cooked peanuts 60 grams
  • protein 40 grams
  • salt 1/8 spoon

Steps for Protein peanut soufflé

  • Make Protein peanut soufflé step 0
    1
    They call it olive oil, sugar, salt, low powder, groundnuts and proteins。
  • Make Protein peanut soufflé step 1
    2
    The olive oil is mixed with proteins and sugar, so that the sugar melts。
  • Make Protein peanut soufflé step 2
    3
    Add low powder and mix it evenly。
  • Make Protein peanut soufflé step 3
    4
    Oilpapers are laid in the oven, with small spoons to which face is multiplied into a circle。
  • Make Protein peanut soufflé step 4
    5
    Finally, peanuts were spread evenly。
  • Make Protein peanut soufflé step 5
    6
    The oven is preheated and placed in the ground floor of the peanut soufflé 175 degrees 10-12 minutes。
  • Protein peanut soufflé Make Tips

    Be sure to mix the sugar well before adding the flour, otherwise the texture will be bad.