Purple shake

IT'S COMMON SAYING: "LET'S MAKE LOVE TO EACH OTHER." EVERY PERSON HAS HIS OR HER OWN INTERESTS AND PREFERENCES, AND HIS OR HER OWN APPRECIATION AND PURSUIT. IN A GOOD LIFE, HEALTH IS THE GREATEST ASSET THAT EVERYONE SEEKS TOGETHER, AND EVERY FATHER OR MOTHER WHO IS RESPONSIBLE FOR HIS OR HER FAMILY ' S DIETS IS EATING DELICIOUS AND NUTRITIOUS FOOD FOR HIS OR HER FAMILY. POTATOES ARE ALSO CALLED POTATOES, USUALLY PURPLE. IT IS ALSO RICH IN SELENIUM AND PHEASANT, IN ADDITION TO ITS COMMON CASSAVA NUTRIENTS. NOT ONLY IS IT NUTRITIOUS, BUT IT ALSO HAS A SPECIAL HEALTH FUNCTION, WHICH CONTAINS ABOUT 20 PER CENT OF PROTEINS, INCLUDING 18 AMINO ACIDS, AND IS EASILY DIGESTED AND ABSORBED BY HUMANS. THESE INCLUDE 8 VITAMINS C, B, A AND MORE THAN 10 MINERAL ELEMENTS SUCH AS PHOSPHORUS AND IRON, WHICH CONTAIN LARGE AMOUNTS OF MEDICINALLY VALUABLE PLUME. POTATOES CAN BE USED IN MANY WAYS, EITHER DIRECTLY TO EVAPORATE OR TO MAKE A VARIETY OF COLOURED PASTA, AND TOGETHER WITH MILK TO MAKE ATTRACTIVE AND NUTRITIOUS POTATO SHAKES FOR BREAKFAST。