Sowball
By VicentaLakin
It's been a while since I knew it was a kid. I guess it was when I was six or seven. This sweet, fragrance, chewy, ugly thing is a good thing to remember! Actually, it's bean. Nutritional analysis of black beans: 1. Black beans are full of proteins, vitamins, minerals, active blood, water, ventilation, detoxification; 2. The amounts of trace elements in black beans, such as zinc, copper, magnesium, molybdenum, selenium, fluorine, are high, and these are important for slowing human aging and reducing blood viscosity; 3. Black bean skin is black and contains pyrophates, which are a good source of antioxidants that removes the free radicals of the body, especially in the acidic environment of the stomach, improves the oxidation effect, filaments and increases gastromas; and red sugar has the effect of active blood spreading. It is also a wish for a new bride to have an early son in the customs of the tide。
Recipe Recommendations
- black beans 250g
- brown sugar at will
- no appropriate amount
- sweetening
- fried
- half an hour
- simple
Steps for Sowball
1
One, half a pound of black beans, wash them with water, pick them off and bubble them for a little while (Mom says it'll be more soothing when they wash them); two, pans are washed and dried. 3. Pour the black beans into the pan and start firing the water from the surface with a middle fire and then turn the fire slowly. Until the black beans smell, the skin explodes, and Mom says the black beans dance! Huh! You can also pick out a bigger one and try to get ripe。
2
Then red sugar, if you want to eat sweets, you can put more red sugar. Put the red sugar on it。
3
The way it looks
4
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