A soufflé
By VicentaLakin
I went to the market today to see a fish dealer calling for a scab, and it's quite fresh, and I bought $10. To be honest, I saw a scab full of thorns, but I couldn't resist the temptation to eat. Salmon is a common diet and has a high nutritional value, as it contains animal protein and unsaturated fatty acids, and its frequent consumption not only improves fitness, but also reduces obesity and helps to reduce blood pressure and fattening, thereby extending life expectancy. So much good, I buy it or I buy it right! Huh
Recipe Recommendations
- small squid appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- balsamic vinegar appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for A soufflé
1
Fish packs clean wines, fragrances, ginger chips, onions. A little salt pickle for three hours。
2
The boiler is hot and hot, and the salted fish is mixed into a dry starch。
3
It's two faces of gold and yellow。
4
Reload a little bit of oil, heat a little pretzels, blow up. Add onion flowers, salt, a little vinegar, into the raw. Make it soup juice。5
Put the fried fish in a soup-filled pot and put a little spicy on it before it comes out。
6
Put the fried fish in a soup-filled pot and put a little spicy on it before it comes out。A soufflé Make Tips
Add a little aromatic vinegar to remove the fishy smell and help it cook faster.