Three-coloured soy pudding

1

Soybeans are good with fresh water。

2

Pour the soybeans in the soybean machine, add fresh water, and make the soybean soybean in accordance with the usual soybean program。

3

Get ready for the soy milk filter。

4

Add milk to the soy milk。

5

Add light cream and mix it evenly。

6

With cold water and soft glinting, the glitting is put into the soybean soybean, then added to the white sugar, and the insulated water melts。

7

The dissolved glitting mixture is divided into three groups。

8

Two of them were filled with tea powder and red chorus powder, and the insulated water was fully dissolved. Add the mold to the refrigerator to freeze to condensate。

9

You can eat it when it's cold, and bears like it。

1. After dissolving the matcha powder and red yeast rice powder over hot water, if you feel there are any small undissolved black spots, you can filter it. 2. Pour one color of liquid first, refrigerate until set, then add the next one. Repeat until all three colors are added. 3. While waiting for a solution to set, if the weather is cool, the liquid left outside may become very thick. If this happens, you can place it back in hot water to dissolve it again. 4. The amount of red yeast rice powder and matcha powder can be determined according to your preferred shade of color for the liquid. I saw a foodie friend mention the issue that milk and soy milk cannot be eaten together. Regarding this issue, I specifically looked it up online, and the answer online is as follows: Milk should not be boiled together with soy milk. Both milk and soy milk are foods with high nutritional value. Some people think that drinking milk and soy milk mixed and boiled can play a complementary role and improve nutritional value. Actually, this is not scientific. Because soy milk contains trypsin inhibitors, which can stimulate the gastrointestinal tract and inhibit the activity of trypsin. This substance needs to be destroyed in a 100°C environment for several minutes. Otherwise, consuming soy milk that has not been fully boiled can easily cause poisoning. On the other hand, if milk is boiled at continuous high temperatures, it will destroy the protein and vitamins in the milk, reducing the nutritional value of the milk, which is actually a waste. Therefore, milk and soy milk are not suitable to be boiled together. But they can be eaten together, but pay attention to the cooking method: boil the soy milk first, then add the milk, and warm it up a bit and it's OK.