Pumpkin has always been thought to be an unrefined local dish.
Now I often see them on the table when I go to restaurants. The practice is also a renovation, which really changed my original view of it.
And after understanding its nutritional value, I like it more and more.
This unattractive pumpkin has actually been regarded as a special health vegetable internationally.
The information says: Eating pumpkin often can make my skin plump and have cosmetic effects. This alone is enough to make me like it even more.
In addition, the special nutrients contained in pumpkin can prevent vascular arteriosclerosis, and have the effects of detoxifying, protecting gastric mucosa, helping digestion, preventing and treating diabetes, lowering blood sugar, preventing cancer, beautifying, and losing weight...
Honey sauce preserved fruit pumpkin
By KevinTurner
Recipe Recommendations
- pumpkin appropriate amount
- preserved fruit appropriate amount
- honey appropriate amount
- sweetening
- other
- ten minutes
- simple
Steps for Honey sauce preserved fruit pumpkin
1
Ingredients: Half a pumpkin, 2 tablespoons of honey, appropriate amount of preserved fruit.
2
Peel the pumpkin.
3
Then cut into pieces.
4
Place on a plate and top with the preserved fruit.
5
Cover with plastic wrap.
6
Put in the microwave for 6-8 minutes.
7
Put a little honey in the pan, add water starch to make honey juice.
8
Pour on the pumpkin.