Spicy potatoes

POTATOES HAVE BETTER PROTEINS THAN SOYBEANS, CLOSEST TO ANIMAL PROTEIN. POTATOES ARE ALSO RICH IN LYSINE AND COLOURAL AMINO ACID, WHICH ARE INCOMPARABLE TO GENERAL FOOD. POTATOES ARE ALSO RICH IN POTASSIUM, ZINC AND IRON. THE POTASSIUM CONTAINED PREVENTS CEREBRAL VASCULAR RUPTURE. IT CONTAINS 10 TIMES AS MANY PROTEINS AND VITAMIN C AS APPLES AND CONTAINS MUCH HIGHER LEVELS OF VITAMINS B1, B2, IRON AND PHOSPHORUS THAN APPLES. FROM A NUTRITIONAL POINT OF VIEW, ITS NUTRITIONAL VALUE IS 3.5 TIMES THAT OF APPLES. POTATOES PRODUCE LOWER HEAT THAN RICE AND CONTAIN ONLY 0.1 PER CENT FAT. IF IT WERE TO BE USED AS A STAPLE FOOD, IT WOULD BE EFFECTIVE TO REDUCE EXCESS FATS BY INSISTING ON EATING ONE POTATO PER DAY. ON AVERAGE, FIVE TO SIX POTATOES ARE EATEN EACH WEEK, AND THE RISK OF STROKE CAN BE REDUCED BY 40 PER CENT, WITHOUT ANY SIDE EFFECTS. POTATOES HAVE THE EFFECT OF SYMPATHIZING, TUNING, SPLEENING AND AEROBICS, AS WELL AS TREATING STOMACH ULCER, CUSTOMARY CONSTIPATION, HOT COUGH AND SKIN RASHES. POTATOES CONTAIN FINE CELLULOSE THAT DOES NOT IRRITATE THE GASTROINTESTINAL MUCOUS MEMBRANES, WHICH IS A PAIN RELIEF OR A REDUCTION IN THE DISTRIBUTION OF GASTRIC ACID. THE EATING OF POTATOES HAS BECOME AN ASSISTED THERAPY FOR STOMACH CANCER. TODAY WE BRING YOU THIS FRESH AND BEAUTIFUL HOT POTATO SILK。