Fish chicken silk
By VicentaLakin
Fish fragrance is everyone's love, fish fragrance, fish eggplant... today I have a fish fragrance, a chicken chest cut with a choreographer, and then chubble it with open water, so that it doesn't have to be fried, much healthier, and there's no psychological burden
Recipe Recommendations
- carrots a
- green pepper two
- black fungus appropriate amount
- egg white a
- shredded chicken a
- soy sauce appropriate amount
- cornflour appropriate amount
- sugar appropriate amount
- salt appropriate amount
- Fish-flavored shredded pork seasoning appropriate amount
- slightly spicy
- fried
- half an hour
- simple
Steps for Fish chicken silk
1
Paprika cleans the silk。
2
Carrot peels, washes, wipes silk with tools。
3
Chicken chest wash is purified into chicken silk。
4
Chickens are placed in a suitable quantity of salt, powder, egg purifier, sugar, wine pickled for 10 minutes。
5
The dry wood ears were bubbled with water, and one by one were washed into little petals。
6
Cut some onions。
7
Make a pot of water on the fire, then shut it down。
8
Put the chicken silk in and mix it with chopsticks。
9
When the color of the chicken silk turns white, the water is leached out。
10
The hot pots are cool, and there's enough oil in the pots (I use olive oil, so there's less)。
11
Put it in a flower pot。
12
When the scent is out, the peppers and carrots are fried。
13
I'll put it in the bubbly。
14
Once the vegetables are softened, the fish fragrance sauce that they buy at the supermarket continues to be fried。
15
Put it in chicken silk。
16
Put it in the right amount。
17
If you put a proper amount of salt in it, you can put it on fire。Fish chicken silk Make Tips
Tears of Happiness
Little Notes:
1. Remember, once the water comes to a boil, you must turn off the heat before adding the shredded chicken to avoid overcooking it.
2. Adding a small amount of sugar when marinating the shredded chicken can enhance the flavor.
3. If using olive oil, it expands when heated, so the amount used should be less than that of regular salad oil.
4. Due to my work, I educate patients every day about low-salt and low-fat diets, so I cook with olive oil. Cooking with olive oil has many benefits; my husband used to have severe fatty liver, but after two years of dietary management, it is basically gone.