Pires, cheesies
By VicentaLakin
AUTUMN FISH CONTAIN ABUNDANT PROTEINS AND FATTY ACIDS, WHICH ARE ANALYSED AS CONTAINING UNSATURATED FATTY ACIDS SUCH AS CARBOHYDRATE (EPA) AND DHA, WHICH ARE INDISPENSABLE TO HUMANS。
Recipe Recommendations
- saury art. 3
- garlic appropriate amount
- lemon slices 2 tablets
- olive oil appropriate amount
- spiced powder appropriate amount
- chicken powder appropriate amount
- cumin powder appropriate amount
- pepper powder appropriate amount
- salt appropriate amount
Steps for Pires, cheesies
1
Swordfish clean up and dry up
2
The garlic is cut to pieces
3
Put all the spices together with garlic in the fish body and its stomach for 30 minutes
4
Take a plate, put a little olive oil on it, put the pickled swordfish on the plate
5
Put the oven in a 200-degree oven
6
It's done once in 15 minutes, 30 minutes in total, out of the oven. Squeeze some lemonade on the fish and eat it