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By VicentaLakin
Every fall, Sichuan markets will see large quantities of lentils being sold. The lentils are of high medicinal and nutritional value, and mineral and vitamin content is higher than most of the root and melons, the meat is thick, the flavor is unique, half-monthly and the taste is delicious. Like many purple vegetables, there's a lot of selenium, and it's a good cancer resistance! I'm not very good at cooking or cooking, so there's a lot of vegetables that I don't know, like lentils that I haven't seen in the first half of my life, let alone how to cook. His husband's house used to be wood-burning, and his rice was cooked out of frying pans. The first time I ate it, I fell in love with it. In the words of a friend, you can eat two bowls of rice. And like now, there's not a lot of people who eat, and there's not a lot of people who do。
Recipe Recommendations
- rice
- Purple lentils
- salt
- soy sauce
- chicken essence
- MSG
Steps for ♪

1
Purple lentils, when you buy them, you have to choose the full ones
2
I'm going to rip off the two-headed truncheons and break them up and wash them dry
3
A normal amount of rice, clean, put in water, like fresh rice, put more water on it. The water boils and turns the fire. (The fire can't be too big after the water's out, because the house boils, and the small fire boils slowly, so that the surface has a rolling sign.) The time of cooking depends on the amount of rice, it becomes transparent, takes a taste, and it's a touch of fire。
4
Cooked rice with a leaking spoon
5
It's time for a frying pan, put in a proper amount of oil, just like the usual amount of oil in a mustard
6
Oil burns to five, six matures
7
And then you put salt, chickens, fine tastes, and you like the color of the meal, and you can put a bit of old smoke on it, and you'll have a half-minute of it, and you'll spread all the asphalted rice on the lentils
8
As shown, we lay the asphalted rice evenly on the lentils, put chopsticks on the rice evenly, so that the steam at the bottom can come up, and then we use the pottery bowl that eats normally, a bowl of water, evenly spilled on the surface of the rice, on the side of the frying pan
9
Cover the pan, like a picture, slow it with a little fire, remember, don't lift it in the middle, that's the point。
10
Cover the pan
11
Five to eight minutes, turn off the rice, open the cap, and come with a scent
12
Smuggle the stench and rice soup
13
Smells good