Blackfish soup
By VicentaLakin
Winter is the best time for old people to feed, and the best way is to feed. It's a good dish for old people today. Black fish have the effect of respiratory blood and healthy stomachs; gills have the effect of wetting, spleening and dispersing; gills have the effect of tingling the stomach and bleeding; and gills have the effect of retrieving the liver。
Recipe Recommendations
- black fish 250 grams
- Taro Dozens of grains
- black fungus a
- wolfberry a
- vegetable oil two teaspoons
- cooking wine two teaspoons
- salt half a teaspoon
- Jiang a small piece
- salty and fresh
- stewed
- an hour
- simple
Steps for Blackfish soup
1
1. Fish wash cleans dry water; poachs clean slices; mussels hair; and poachers wash water for backup。
2
Fish are cut to the point where the frying boiler is golden (fired with oil)。
3
3. Put the cooked fish into the balconies with water。
4
4. First, put in the lumber, then put in the black ear, ginger, water to cover the food, then turn on the fire, then put the wine and salt and the luminum, and then turn the fire into a kettle for 40 minutes。
5
5. The dishes are ready。Blackfish soup Make Tips
1. Do not eat too much taro to avoid bloating.
2. You can also substitute the taro with yam for this dish.
3. If you like pepper and garlic, you can also add some ground pepper or garlic leaves.
4. When cooking for the elderly, try to make smaller portions. If there is too much, they won't finish it and will be reluctant to throw it away, leading to repeated reheating. This recipe is for three servings.