- Noodles

Spaghettiblognese is popular in the world for the simple reason that it tastes good and makes it easy. And, equally important, it can also be turned into nutritionally balanced and fresh healthy food. The Italian colleague was in the office before, so he asked him about the recipes for cooking, and the key to cooking the cuisine sauce was slow cooking. Although slow stew is required, it does not affect its convenience, because it can be done at once (a whole week of dinner can be settled), on Sunday afternoon or at night, for 20 minutes of cooking time, and then it can relax, leave the meat sauce on the stove to cook slowly, burn it, take only what is needed the same day, and keep the rest of the freezer for a week (my colleague frozen the sauce so that it could be kept for a month, which I cannot accept). Home from work at normal hours, if you take a proper amount of meat sauce, heat it up (if you need water to dilute it, make it easier to cook vegetables), then put it into fresh vegetables, when the vegetables are ready to eat, and with a long Italian noodle, it's a good nutritious dinner. If you're in the mood, the noodles can be mixed up with the veggie salad, but I usually put the vegetables in there. The following formulation is for six people (if a person can eat for six days, freeze the refrigerator)。