Spades
By VicentaLakin
Potato swelling, I love it. Soy sauce and potatoes are also a regular at our winter table. 'Cause I like the smell of sauce, and I like the scent outside of potatoes, and the soft taste inside. Potato bean is a popular, fast-food dish that is well suited for dieters. Potatoes are of very high nutritional value, preventing strokes and healthy stomachs. But some people who want to lose their weight think potatoes are the “killers” of the diet, not really. Potatoes produce lower heat than rice and contain only 0.1 per cent fat. It'll work very well to subtract extra fat。
Recipe Recommendations
- potatoes appropriate amount
- cucumber appropriate amount
- carrots appropriate amount
- Xinhe bean paste appropriate amount
- chicken essence appropriate amount
- slightly spicy
- burn
- ten minutes
- simple
Steps for Spades
1
Get ready to eat。
2
Potatoes go cut to the skin。
3
Cut the carrot cucumbers and cucumbers
4
Add a proper amount of oil in the pot, down to the potatoes。
5
Puffed potatoes with yellow skins and went down with carrots。
6
A spoonful of soy sauce is even when it's fried to carrot Microsoft。
7
I'm not sure if it's any good, but I'm sure it's a good idea. Add cucumber。
8
It'll be fine if you even it。Spades Make Tips
The broad bean paste is already very salty, so do not add any more salt.