Squab pigeons refer to young pigeons that have been hatched not long ago and are only about 20 days old. The meat is thick and tender and has a strong nourishing effect.
Pigeon meat has delicious taste and delicate meat, and is rich in nutrients such as crude protein and a small amount of inorganic salts. Pigeon meat has the effect of nourishing liver and kidney and replenishing qi and blood. Eating frequently can make the body strong and clear the lungs and smooth the qi. It can increase skin elasticity and improve blood circulation.
Eating young pigeons after surgery can promote protein synthesis in the body and accelerate wound healing.
Hundreds of birds return to their nests
By WestonOlson
Recipe Recommendations
- squab in 1
- bean sprouts 200 grams
- red pepper one
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- oil 2 teaspoons
- pepper appropriate amount
- slightly spicy
- burn
- three-quarters of an hour
- ordinary
Steps for Hundreds of birds return to their nests
1
Clean up the young pigeons, wash and chop small pieces; wash the bean sprouts and drain the water; cut the green and red peppers, onions, ginger and garlic respectively for later use.
2
Heat the oil in the pan, saute the ginger slices until fragrant, add the young pigeons and stir-fry.
3
Add garlic cloves and onions and stir fry.
4
Add cooking wine and stir well.
5
Add salt and soy sauce, and stir well.
6
Add appropriate amount of cold water along the edge of the pan, bring to a boil over high heat, and simmer slowly for half an hour.
7
Gradually reduce the soup and add the soybean sprouts.
8
Add the green and red peppers, stir-fry until they are raw, adjust to taste, and serve on a plate.