Sodium egg soup
By VicentaLakin
The mackerel, which is rich in a variety of amino acids, vitamins, inorganic salts, etc., has the effect of supplementing the strong, abating brain and the health of the Ning God; it is rich in nutrients, fragrances and tastes and tastes, and has been one of the “grates” since ancient times. The mackerel has the effect of improving the strength, ablution and health; improving the immune capacity of the body; and filling the aerobics, pulmonary coughing and hysteria。
Recipe Recommendations
- bamboo fungus appropriate amount
- eggs one
- onion appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Sodium egg soup
1
How many minutes of salt water, depending on the amount
2
Three to five times. Sliced into little pieces, ginger slices。
3
The water is boiled in the pot, with the cut ginger chips and onions, and an egg, slowly cooked in the fire。
4
The mackerel boils for about 5-6 minutes。
5
Just a little perfume and a little salt。
6
Nice and healthy soup。Sodium egg soup Make Tips
1. Bamboo fungus is cool in nature; those with a weak spleen and stomach or suffering from diarrhea should not eat too much of it.
2. Before cooking, the dried product should be soaked in light salt water for 10 minutes, and the cap head (the closed end) should be cut off. If you cannot stand its peculiar smell, it is best to remove the skirt part (the net-like part, as the scent is most concentrated there) and keep only the stem. Note: Do not store in direct sunlight or in high-temperature, humid places. Please consume as soon as possible after opening.