Coconut pumpkin waffles
By VicentaLakin
PUMPKIN CONTAINS COMPONENTS SUCH AS STARCH, PROTEIN, CARROTS, VITAMIN B, VITAMIN C AND CALCIUM, AND PHOSPHORUS. PUMPKIN NOT ONLY HAS A HIGH FOOD VALUE. IT ALSO HAS AN INESCAPABLE THERAPEUTIC FEEDING EFFECT. ACCORDING TO PHINAMMOTO, PUMPKINS ARE HOT, ODOUR-FREE, SPLEEN, STOMACH-DIMENSION, PNEUMATIC GAS, SAPULANT, DEWORMING, ASTHMA TREATMENT, CONSTIPATION OF PULMONARY CONSTIPATION AND SO FORTH. IN RECENT YEARS, NATIONAL AND INTERNATIONAL MEDICAL EXPERTS, ACADEMICS AND EXPERIMENTS HAVE SHOWN THAT THE CONSUMPTION OF PUMPKINS IS ASSOCIATED WITH THE TREATMENT OF PROSTATE OBESITY (WHICH CAN BE TREATED BY PUMPKINS), THE PREVENTION OF PROSTATE CANCER, THE PREVENTION OF ARTERIAL SCLEROSIS AND GASTRIC MUCOUS ULCERS, AND FOSSILIZATION. I'D LIKE TO BRING YOU A BETTER VERSION OF MY COCONUT PUMPKIN WAFFLE TODAY, AND I HOPE YOU'LL LIKE IT
Recipe Recommendations
- old pumpkin 500 grams
- coconut milk 300 grams
- flour 250 grams
- white granulated sugar 80 grams
- sweetening
- fried
- ten minutes
- simple
Steps for Coconut pumpkin waffles
1
Pumpkin is cut thin, heated in a microwave or on a steam pan to the soft end, then crushed with a spoon into pumpkin mud, which will remain cool。
2
When the pumpkins cool down, they pour into the coconut milk and mix it evenly。
3
Add white sugar, mix to melt。
4
Finally, flour is added on a point-by-point basis, which is sufficiently mixed to form a paste。
5
No sticky pot pours in a little oil, little fire warms for a minute。
6
Pumpkin paste with spoons into a non-facing pot, flattened, and a little fire burned to two sides。Coconut pumpkin waffles Make Tips
1. Since ripe pumpkin is relatively sweet, do not add too much white sugar; you can omit the sugar if you don't like it too sweet. 2. Coconut milk contains coconut oil, so you don't need to use much oil when frying the pancakes; just a small amount is enough.