Modern medical research has confirmed that shrimp has extremely high nutritional value and can enhance the body's immunity and sexual function, nourish kidney and strengthen yang, and resist premature aging. If a woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, ground, and take it hot with rice wine, three times a day for several days, which can promote lactation. Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Sea shrimps are delicious food that can provide nutrients to the brain. Sea shrimps contain three important fatty acids, which can keep people focused for a long time.
The third work of the theme competition
Chili shrimp balls
Recipe Recommendations
- shrimp 300 grams
- celery 50 grams
- broccoli A few small flowers
- carrots half a
- eggs one
- flour appropriate amount
- dried red pepper the 15
- garlic 1 head
- Jiang a small piece
- pepper 5 grams
- hot pot base a teaspoon
- white sesame appropriate amount
- cumin powder 1 teaspoon
- salt 1/4 teaspoon
- cooking wine a tablespoon
- pepper appropriate amount
- sugar 1/2 teaspoon
- chicken essence 1/2 teaspoon
- medium spice
- fried
- half an hour
- ordinary
Steps for Chili shrimp balls
1
Break up small flowers and wash broccoli, wash celery and cut into sections, peel and cut carrots into slices.
2
Grip shrimps with a small amount of salt, 1 tablespoon of cooking wine, pepper, and shredded ginger and marinate for 10 minutes.
3
Smash the garlic, slice the remaining ginger, and cut the red peppers into sections.
4
Beat an egg in the shrimp meat and grasp well.
5
Put the shrimp in flour and wrap it with flour.
6
Blanch carrots and broccoli with boiling water.
7
Remove and soak in cold water.
8
Pour appropriate amount of oil into the pan and heat until warm.
9
Add the shrimps and fry them over low heat until they change color and remove them.
10
Reheat the oil in the pan, pour in the shrimps and fry for one minute over high heat.
11
Remove the fried shrimp and control the oil (The fried shrimp balls are very tempting, so I couldn't help but eat a few.
12
Pour 1 teaspoon of oil into the pan, add pepper, ginger, garlic, pepper, and sesame seeds and stir fry until fragrant.
13
Add soy sauce and hot pot base and stir fry.
14
Pour in celery, stir-fry until it breaks raw, add salt, sugar and chicken essence to taste.
15
Pour in the fried shrimp balls and stir well.
16
Add the blanched broccoli and carrots and stir fry well, sprinkle with some white sesame seeds, and stir fry a few times.
17
Finished shrimp balls picture.
18
Cut off the shrimp heads and shrimp guns, clean them, and control water.
19
Add salt, pepper and cooking wine to marinate for 30 minutes.
20
Pour oil into the pan and heat it over high heat, add the shrimp heads, and fry them until done. I fried them for about 5 minutes.
21
Remove the fried shrimp heads to control the oil, mix with cumin powder and salt and pepper and serve on a plate.
22
Fried crispy shrimp heads are great for serving wine dishes or snacks.Chili shrimp balls Make Tips
Zhuzhu suggests: When peeling shrimp, you can put the already headless shrimp tails in the freezer for an hour before peeling, which makes them easier to peel.