Two flowers and a large steak

By VicentaLakin

Two flowers and a large steak
It's been ready for a Western meal, but it's been a dark day, and it's finally a little sunshine, and it's a Korean-style Western meal, although it's simple, it's really nice, and it's rich, and it's a healthy Western meal, so we can enjoy food again, without worrying about too many calories。

Recipe Recommendations

  • deboned row a
  • broccoli
  • white cauliflower 2 small flowers
  • onion Half less
  • pepper a little
  • liquor a little
  • dry starch a little
  • salt 1.5 grams
  • sugar 2 grams左右
  • Korean hot sauce a spoonful
  • olive oil appropriate amount

Steps for Two flowers and a large steak

  • Make Two flowers and a large steak step 0
    1
    Double-flower Korean sauce, big steaks。
  • Make Two flowers and a large steak step 1
    2
    First, take off the white filament。
  • Make Two flowers and a large steak step 2
    3
    Smash both sides of the meat with a food hammer or a knife。
  • Make Two flowers and a large steak step 3
    4
    The meat was then put into the plate, with white wine and pepper powder and salt made for about 10 minutes。
  • Make Two flowers and a large steak step 4
    5
    Then we're gonna put some dry powder on both sides for about an hour。
  • Make Two flowers and a large steak step 5
    6
    The bouquets were watered with a little water, which was replaced by water。
  • Make Two flowers and a large steak step 6
    7
    When the meat is made, brush the oil on two sides。
  • Make Two flowers and a large steak step 7
    8
    The pan is hot, a little olive oil is put in, and the temperature is right to go into the fire。
  • Make Two flowers and a large steak step 8
    9
    A stylist turnover。
  • Make Two flowers and a large steak step 9
    10
    Both sides are stymied with a little salt and frying even。
  • Make Two flowers and a large steak step 10
    11
    The food is available in reserve and can be put in Korean spicy sauce and sugar and two spoons of water to make hot sauce bubbles。
  • Make Two flowers and a large steak step 11
    12
    Then we'll set up the cooked steaks and the dishes, and then we'll put the sauce on the rows。
  • Two flowers and a large steak Make Tips

    1. You can choose whatever side dishes you like. 2. I added a little sugar to the Korean sauce for a better taste, but of course, you can leave it out if you don't like it. 3. Adding meat tenderizer makes the steak tastier and more tender, but I generally avoid using it whenever possible, opting to control tenderness by brushing with oil and managing the heat. 4. Brush a little oil on both sides before frying to lock in moisture and keep it tender.