Apricot abalone
By KaileeNienow
This dish uses only three ingredients, apricot mushroom, sea sausage, and leek. Everyone is rich in nutrients and rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, and zinc. It can improve the body's immune function and has anti-cancer, blood fat reduction, gastrointestinal moistening and beautifying effects on the human body. Eating sea intestines and leeks together can warm and nourish liver and kidney, nourish yin and strengthen yang. Combining the three, it has the crispy feeling of sea sausage and the tender feeling of apricot mushroom. In addition, the flavor of leeks is enhanced and the freshness is added to the top.
Recipe Recommendations
- sea intestine 200 grams
- leek Shike
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- sesame oil a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Apricot abalone
1
Take the middle section of apricot mushroom.
2
Wash the sea sausage for later use.
3
Wash a small amount of leeks for later use.
4
Cut apricot mushroom into dices about 1 cm.
5
Cut the sea intestines into small pieces about 1 cm.
6
Cut leeks into small pieces about 1 cm.
7
Prepare onions, ginger and garlic.
8
Put minced ginger in the pan and stir-fry the sea sausage for about 20 seconds. Serve immediately when the sea sausage is bulging.
9
Add garlic slices, onion shreds and stir-fry apricot mushrooms in another pan. Season with salt.
10
Dry stir-fry the apricot mushroom, add the sea sausage and leek segments, and immediately turn off the heat and stir well.
11
Add a few drops of sesame oil, remove from the pan and serve on a plate.Apricot abalone Make Tips
1. Stir-fry the spoon worms briefly in the wok and remove immediately; they are cooked once they puff up, and overcooking will make them tough.
2. Spoon worms can be substituted with other seafood.