Orchid polar shrimp
By VicentaLakin
I DON'T NORMALLY COOK, LESS FISH SHRIMP. IF YOU DON'T LIKE JUICY, COMPLICATED COOKING, THEN LET'S HAVE THE SIMPLEST ONE. NOTHING. IT'S ORIGINAL. IT'S A QUICKIE. HOWEVER, THE DISH APPEARS SIMPLE, BUT IT HAS A VERY “INTENSITY” - SHRIMPS HAVE A VERY HIGH NUTRITIONAL VALUE AND ARE RICH IN THE TRACE ELEMENTS REQUIRED FOR HUMANS, SUCH AS CALCIUM PHOSPHORUS, WHICH ENHANCES HUMAN IMMUNITY. CALCIUM, PHOSPHORUS, IRON, POTASSIUM, ZINC, MANGANESE, ETC. IN THE BROCCOLI ARE RICH AND CONTRIBUTE TO THE FORMATION OF VITAMIN K OF CALCIUM. SO, THIS DISH CAN COUNT AS CALCIUM
Recipe Recommendations
- Arctic shrimp 150 grams
- broccoli 1 tree
- salt a little
- oil appropriate amount
- original
- quick-boiled
- ten minutes
- simple
Steps for Orchid polar shrimp
1
Prepare for use
2
The broccoli washes the little one
3
The polar shrimp is washed with water
4
Water in the pot, boiling, burning in the broccoli
5
Add a little salt
6
Add a little spoon of oil
7
Join the arctic shrimp. It's a little hot
8
I'm not sure if I'm going to be able to do that
9
Scramble for foodOrchid polar shrimp Make Tips
The broccoli is ready to eat once just cooked through; if you prefer it softer, you can cook it a bit longer. The arctic shrimp should not be cooked for too long; just blanch them for 2 or 3 minutes.