oatmeal bean bag
By VicentaLakin
I'D LIKE TO INTRODUCE TWO WAYS TO MAKE RED BEAN SAND AT HOME. ONE IS THE WATER-WASHING OF SOYBEANS BY COOKING RED BEANS, THEN PREPARING A POT OF FRESH WATER, FILTERING THEM SLOWLY WITH A SIFTING NET, THEN CRUSHING THE WATER WITH A BAG, AND THEN FILLING WITH RED SOYBEAN SAND, AND THEN DRYING UP THE EXCESS WATER SLOWLY. THIS METHOD IS SOY, BUT IT TAKES LONGER AND PATIENTLY (THE CONCRETE STEPS CAN BE TAKEN BY REFERENCE TO MY PREVIOUS BOVEN, HOME-MADE RED BEAN SAND). THE SECOND IS SIMPLE RED BEAN SAND, WHICH IS SIMPLE ENOUGH TO WASH RED BEANS, WITH APPROPRIATE QUANTITIES OF WATER AND SUGAR, AND PUT THEM IN AN ELECTRIC HIGH-VOLTAGE PAN FOR 30 MINUTES, AND THEN TWO TO THREE HOURS, WHEN THE WATER IS BASICALLY SUCKED OUT OF THE BEANS, AND WHEN IT'S HOT WITH A SPOON, IT'S NOT ALL CRUSHED INTO MUD, IT'S A LITTLE BIT OF GRANULATE, AND IT TASTES BETTER. IF THERE IS NO PRESSURE PAN, RED BEANS SHOULD BE IMMERSED IN ADVANCE FOR SIX HOURS, SO THAT THEY CAN BOIL EASILY. (I USUALLY HAVE MORE THAN A FINGER. IF THE RED BEANS ARE COOKED AND THERE'S MORE SOUP, THEN POUR OUT EXTRA SOUP. THE NUTRITIONAL EFFICACY OF OATS IS SELF-EVIDENT: IT IS RICH IN STARCH, PROTEIN, FAT, B VITAMINS, NICKRIC ACID, FOLIC ACID, PYROCHLORIC ACID, CALCIUM, IRON, ETC., AND IT IS GOOD FOR THE LIVER, STOMACH, SKIN, ETC., AND GOOD FOR HEALTH。
Recipe Recommendations
- flour 200 grams
- oatmeal 100 grams
- Homemade red bean paste appropriate amount
- yeast powder 5 grams
- corn oil 5ml
- sweetening
- steamed
- several hours
- ordinary
Steps for oatmeal bean bag

1
Raw material maps (all volumes are estimated)
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(a) Open yeast with warm water for use
3
Flour is sifted and added to corn oil, which is then poured into yeast water and mixed with chopsticks to form it (in the absence of sufficient water, warm water may be added)
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(b) Glossed noodles, covered with film or damp cloth and fermented in warm places
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The pasta fermented to 1.5 - 2 times the original size
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The fermented pasta is then fully rubbed out the bubble and then fermented into a strip of small agents
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The agent is rounded and condensed into thin pieces of skin in the middle thickness
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Take a piece of skin and wrap it in red bean sand
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(a) Concluded by an embryo
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(a) Vacuum pads with wet cloths, with the buns placed down to the code and awakened for 20 minutes
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Hot water boils, the fire evaporates for 10 minutes, and the fire shuts down for 3 minutes。oatmeal bean bag Make Tips
1. Modern dietary habits should be low in oil and sugar. Generally, when making pastries, I try to control the amount of sugar and oil for health reasons. If you prefer a sweeter taste, you can add sugar to the dough as needed when kneading.
2. Adding a little corn oil or salad oil when kneading will make the surface of the buns shinier. It is best not to use strong-flavored oils like peanut oil or olive oil, as they will affect the original taste of the buns.