Steamed small abalone

By CarmelaJast

Steamed small abalone
1. Abalone is rich in protein, as well as more nutrients such as calcium, iron, iodine and vitamin A;
2. Abalone has extremely high nutritional value and is rich in globulin; abalone meat also contains an ingredient called "abalone", which can destroy metabolic substances necessary for cancer cells;
3. Abalone can nourish yin, calm the liver, and strengthen the kidney, regulate adrenal gland secretion, and have the effect of bi-directional regulation of blood pressure;
4. Abalone has the effects of regulating menstruation, moistening dryness and nourishing intestines, and can treat disorders such as irregular menstruation and constipation;
5. Abalone has the effect of nourishing yin and nourishing yang. It is a nourishing but not dry seafood. It has no side effects such as toothache and nosebleeds after eating it. It is okay to eat more.
6. The nutrition of abalone is 7 times that of Australia walnuts.

Recipe Recommendations

  • garlic appropriate amount
  • shallots appropriate amount
  • balsamic vinegar appropriate amount
  • cooking wine appropriate amount
  • salt appropriate amount

Steps for Steamed small abalone

  • 1
    Wash the small abalone you bought and cut off the black dirt inside the shell.
  • 2
    Cut the minced garlic and ginger, the more finely the better.
  • Make step 0
    3
    Cut the flower with a small abalone knife and rub a little salt on your body.
  • 4
    Put the abalone meat back into the shell, sprinkle with minced garlic and ginger, and sprinkle with balsamic vinegar. Cooking wine.
  • 5
    Place it in a steamer and steam for 3-5 minutes.
  • Make step 1
    6
    Abalone is easy to cook, very delicious, and it is also simple to make.

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